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Erythritol: What It Is, Side Effects, and Risks

Get up-to-date on erythritol! Discover the facts about this trending sweetener, including potential health concerns and smart shopping alternatives.

Articles

Cardio For People Who Hate Jogging

Cardio For People Who Hate Jogging

Working from home has increased your productivity AND your alarming resemblance to a half-melted snowman. You could jog, but ... run aimlessly around outside without a destination and with nobody in pursuit? Yeah,...

Cardio For People Who Hate Jogging

Working from home has increased your productivity AND your alarming resemblance to a half-melted snowman. You could jog, but ... run aimlessly around outside without a destination and with nobody in pursuit? Yeah,...

Read more >
Cordycep Militaris both Heals and Horrifies

Cordycep Militaris both Heals and Horrifies

Cordyceps; yes, the name is strange, but not as strange as this superfood’s bizarre origin story. Cordyceps is not a nodding little blossom delicately posing in the sun, and science...

Cordycep Militaris both Heals and Horrifies

Cordyceps; yes, the name is strange, but not as strange as this superfood’s bizarre origin story. Cordyceps is not a nodding little blossom delicately posing in the sun, and science...

Read more >
Ashwagandha and Your Complexion

Ashwagandha and Your Complexion

Ashwagandha's annoyingly difficult-to-pronouce compounds have anti-inflammatory properties that naturally work to reduce the swellings and porous infections that characterize acne and a bad complexion. Meanwhile, Ashwagandha's anti-androgens modulate those hormones most...

Ashwagandha and Your Complexion

Ashwagandha's annoyingly difficult-to-pronouce compounds have anti-inflammatory properties that naturally work to reduce the swellings and porous infections that characterize acne and a bad complexion. Meanwhile, Ashwagandha's anti-androgens modulate those hormones most...

Read more >
Ashwagandha! 6000 Years and Counting

Ashwagandha! 6000 Years and Counting

In Sanskrit, Ashwagandha means “the smell of a horse”—so Sanskrit may not be the ideal language of the marketer. But for 60 centuries (whew!) traditional cultures have swooned over the herb's support...

Ashwagandha! 6000 Years and Counting

In Sanskrit, Ashwagandha means “the smell of a horse”—so Sanskrit may not be the ideal language of the marketer. But for 60 centuries (whew!) traditional cultures have swooned over the herb's support...

Read more >
Açaí is a SuperDrupe. You Heard it Here First.

Açaí is a SuperDrupe. You Heard it Here First.

The açaí berry is not a berry at all, and has wearied of this misunderstanding. This South American stone fruit (or drupe, technically), is laboriously harvested from uncomfortably tall Amazonian trees by...

Açaí is a SuperDrupe. You Heard it Here First.

The açaí berry is not a berry at all, and has wearied of this misunderstanding. This South American stone fruit (or drupe, technically), is laboriously harvested from uncomfortably tall Amazonian trees by...

Read more >