Working from home has increased your productivity AND your alarming resemblance to a half-melted snowman. You could jog, but ... run aimlessly around outside without a destination and with nobody in pursuit? Yeah, you'll think about it. Here are a few low-impact work-from-home exercises that will keep your heart pumping and your mind clear.
Cordyceps; yes, the name is strange, but not as strange as this superfood’s bizarre origin story. Cordyceps is not a nodding little blossom delicately posing in the sun, and science is increasingly amazed at the healthful potency of what this weird stuff contains. But what exactly is it? Cordyceps is a ... well, it's ... maybe you should sit down.
Ashwagandha's annoyingly difficult-to-pronouce compounds have anti-inflammatory properties that naturally work to reduce the swellings and porous infections that characterize acne and a bad complexion. Meanwhile, Ashwagandha's anti-androgens modulate those hormones most responsible for the extra sebum production that causes breakouts in the first place.
You've seen these little wheatgrass stands. Usually there is a blender, an overly-energized server in an apron, and a decorative little plot of earth with bright green grass growing straight up out of it with therectitude of a marine drill sergeant's crew cut.
Since we’re trapped on this rock a scant 93 million miles from this bipolar nuclear neighbor, we’ll just have to find a way to make the relationship work. There are ways to partake of the sun’s glory without turning our skin into burlap. Let’s talk.