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Get up-to-date on erythritol! Discover the facts about this trending sweetener, including potential health concerns and smart shopping alternatives.
Maca has been used for centuries by traditional cultures for its energizing effect, and to increase stamina—a word that has long reigned supreme in the pantheon of helpful euphemisms.
Maca has been used for centuries by traditional cultures for its energizing effect, and to increase stamina—a word that has long reigned supreme in the pantheon of helpful euphemisms.
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You haven’t been to the gym since Little House on the Prairie was a prime time hit. Yes, you have entered a demographic they call The Active Adult. In your...
You haven’t been to the gym since Little House on the Prairie was a prime time hit. Yes, you have entered a demographic they call The Active Adult. In your...
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In Sanskrit, Ashwagandha means “the smell of a horse”—so Sanskrit may not be the ideal language of the marketer. But for 60 centuries (whew!) traditional cultures have swooned over the herb's support...
In Sanskrit, Ashwagandha means “the smell of a horse”—so Sanskrit may not be the ideal language of the marketer. But for 60 centuries (whew!) traditional cultures have swooned over the herb's support...
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You’ve heard that creating habits takes 21 days, but newer research says it actually takes closer to 66 days, while it can take anywhere from 18-254 days to break one....
You’ve heard that creating habits takes 21 days, but newer research says it actually takes closer to 66 days, while it can take anywhere from 18-254 days to break one....
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