Inulin is an excellent source of prebiotic fiber known to stimulate and nourish vital gut flora.
Scientists call the gut microbiome the next frontier in our quest for health and wellness. Dietary fiber intake is critical to the process. Most Americans fall short of the daily fiber amount experts recommend. Inulin helps by promoting a healthy environment for microflora vital to proper digestion and excretion. It is fermented by bacteria that normalize the colon and is considered a prebiotic.
Friendly Fermentable Fiber
That Full Feeling
Down to the Bone
Digestive health is one of the serious issues of our times. Constipation has become pandemic, our "gut flora" needs relief and repair and digestion and elimination is not the smooth and satisfying process it should be. Why is this? We are not getting nearly enough fiber in our diets. Fiber is essential to all facets of GI tract well-being. Adding Inulin to your daily diet is an effective way to get things moving in the right direction.
- morning coffee
- pantry items
I put the prefer in my flavored water, and another time in my tea. Within a week, I felt much better, feeling less bloat, my energy levels had gotten greater, and I just feel better than I have, but daily as I use the powder. It's not a laxative, but fiber breaks down the things that just doesn't digest regularly. Kos is my forever go to, thank you.
good taste, on the sweet side. Definitely not as sweet as sugar.
This powder doesn't have much of a taste when you mix it with something flavorful. I can not imagine just mixing it with water, or almond milk, or something simple. When alone it taste like plastic. Haven't noticed much difference in my physical being, but it has only been a couple weeks of use. The top of the seal was punctured so there was powder all inside the lid when I first opened it.
I'm unsure on the flavor because I mix with several other KOS pantry powders however I do notice the negative impact of not adding Inulin!
I add this to my coffe every morning - it dissolves completely without being clumpy and does not alter the flavor at all. I have reordered already and will continue to!