Gut and Brain: The Conversation
Seratonin on Loan
It's no secret that dietary fiber keeps the trains running on time. These gummies have what it takes.View research
Vitamin hobbyists know this one as Folic Acid -- a major component of a healthy digetive tract.View research
Vitamin B12 helps your good-guy bacteria suppress the invading jerks who want to hurt you. B-vitamins are key to certain gut bacterium.View research
Apple Cider Vinegar
Apple cider vinegar discourages harmful bacteria in the microbiome, while helping metabolize and fully absorb ingested food.View research
Rich in betaine? You betcha. Beetroot's load of betaine modulates stomach acid for optimal digestive success.View research
Pomegranate juice reduces inflammation in the gut and otherwise smooths digestion.View research
Apple of My Gut? You want this if...
It seems a good idea to give superpowers to your protective microbiome.
Your digestion has always felt a little messed up and you don't know why.
You have read War and Peace twice while sitting on the toilet.
Your wonder sometimes if everyone has the feeling their bowels are engulfed in flame.
Your post-lunch exhaust pipe makes such a racket the cat bristles.
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