Barley Grass is an ancient grain with modern superpowers and an excellent source of oxygen-rich chlorophyll.
Barley is one of the world’s oldest crops, favored by the Greeks, Egyptians, Babylonians and Roman gladiators who ate it for strength and stamina. We can benefit from its vitamins, minerals, absorbable protein, essential amino acids, enzymes, bioflavonoids and chlorophyll. It is an antioxidant, anti-inflammatory, antitoxin, antibacterial, antiviral, alkalizer, digestive aid and sleep enhancer.
A Super Superfood
Digestive Support System
Climb ev'ry mountain
Tibetans have, among other somewhat mystical reputations, a hardiness that allows them to live in high Himalyan altitudes with no ill-effects. Genetic data suggests that the Barley in their daily diets might have played an important role in their resistance to the frigid mountain climate.
Ancient grain. Modern benefits.
Talk about your “ancient grains.” Barley is one of the world’s oldest crops, with records of its use dating way back to 8,500 BCE. It is still one of the best sources of soluble dietary fiber. Barley's particular type of fiber - called beta-glucan - is known to confer a feeling of stomach-fullness that can help one feel less hungry and decrease on caloric intake.
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