45-Day Wellness Program
An exclusive 45-day program giving you peace of mind for over 6 weeks - no need to worry about what to make for meals, what workout to do, what habits are important..we’ve got you covered!
This plan is the step-up from our starter 5-day and 14-day Bloat Patrol program with no benefits left unturned. The meal guides are easy with plenty of recipes, leftovers, snacks, dinners and meals that any picky eater will approve of - shopping lists, tips, tricks, serving sizes and notes are all included, the only thing you have to do is pick what to make and eat it!
The effective workouts are given daily, so all you have to do is open your app, click workouts and hit “start” for the day! A direct messaging interface is also included so if you need your coach, no problem. Your KOS Community group is at your finger tips to keep it fun with friends and like-minded peers to help cheer everyone on!
Users are given access immediately once purchased, so you can start to get ready the same day or start the next!
App & Program Features include;
Personalized KOS app
Nutrient Tracking + meal photos
Pre-written daily workouts
A simple, yet delicious meal guide
Daily habits & reminders
An active community group for accountability & keeping wellness fun
A coach to answer questions
Quick bonus trainings
- Progress tracker
- Syncing capabilities with Apple Watches and Fitbit to keep your coach on your wrist!
45-Day: *requirement to join 28 day Elite membership/subscription program