KOS Organic Rhodiola Powder
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Rhodiola, famous in Traditional Medicine for its cellular support properties, shows great promise in the treatment of stress, fatigue and endurance.
Rhodiola rosea, also known as “golden root,” is an ancient herbal remedy being studied closely by modern scientists. It has demonstrated a remarkable ability to support cellular energy metabolism. It positively affects brain function, depression and heart health. It fights fatigue and can enhance endurance. Researchers are especially excited about its potential role in natural stress reduction.
Roots Out Stress
Fatigue Fighting Features
Anxiously Awaiting Awards
Rhodiola acts like a hormone thermostat, especially in terms of cortisol - one of our main stress hormones - that fluctuates when we’re stressed. Rhodiola has the ability to raise or lower cortisol seemingly as needed; reducing stress in the process.
A study of 56 doctors concluded that Rhodiola,“exerts an anti-fatigue effect that increases mental performance, particularly the ability to concentrate and decreases cortisol response to awakening stress in burnout patients with fatigue syndrome."
Rhodiola may help increase stamina and endurance by increasing red blood cell count and lowering oxidative damage. It can boost EPO - erythropoietin - which stimulates RBC production.
A 2015 paper compared Rhodiola to Zoloft, concluding that it was not quite as effective but had “significantly fewer adverse events”, was” better tolerated” and had a ”favorable risk to benefit ratio for individuals with mild to moderate depression.”
The Power of Gold
Improves stress symptoms
Here’s a terrific conclusion from a 21st century study which is a “high-five” for ancient healers; “Rhodiola is safe and effective in improving life-stress symptoms to a clinically relevant degree.”View research
Helpful for chronic fatigue
Much of what we know is from Eastern traditional medicine but research is promising. A 2017 clinical trial concluded, “Rhodiola rosea may be an effective treatment for prolonged or chronic fatigue.”View research
In a study of cyclists, riders were given Rhodiola or a placebo before riding.The Rhodiola group was able to exercise for an average of 24 seconds longer; a significant advantage for elite racers.View research
Rooted in healing history
Rhodiola is a relatively new discovery on the modern nutraceutical stage but anything but a newcomer in the annals of traditional healing. Chinese emperors dispatched expeditions to Siberia to bring back the "golden root" for their royal herbalists. Fast-forward to 20th century Europe where Rhodiola became the subject of more than 180 pharmacological, phytochemical, and clinical published studies. The results show a world of potential for treating everything from altitude sickness to anxiety and depression.
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