A 28-day subscription to keep your health and wellness goals moving forward and staying on track, even if every day isn’t perfect. With the pillars of KOS wellness built from the 45 days, we can keep progressing forward without losing any of the benefits!
App & Program Features include;
- Personalized (all your information that was provided, not generic!)
- Nutrient Tracking + meal photos
- Workouts and ability to schedule workouts
- Meal Guides -> Being updated to personalized meal plan
- Daily Habits, Reminders & Achievements
- KOS Community group (per program)
- Assigned Coach that sees all of your progress
- Direct Messaging Interface
- Bonus Trainings (per program)
- Syncing capabilities with Apple Watches and Fitbit to keep your coach on your wrist!
- Progress tracking: Photo & measurements!