Beware of dry-scooping protein powder! Consuming powdered protein without water or liquid can come with dangerous risks. Discover why it's best to steer clear!
Dairy Butter does not contain gluten, so those with celiac disease need not strike it from their menu of daily eating choices. BUT – specialty butters that are flavored or enhanced somehow could have some degree of gluten contamination. Always check the label.
In a bind and don't have enough flour? No problem! Protein powder can be used to supplement the flour in your recipe. In today’s blog post, we’ll discover just how!
A great misconception is that plants are a poor amino acid source, and are at best incomplete proteins. Wrong. Animals derive protein from their own vegetable sources, and then we eat the animals. Plants have all the essential amino acids in varying quantities. Combining complementary plant edibles yields a complete plant-based protein profile.
Protein supplement powders tend to be whey-based, because whey has long been considered the baseline ingredient for supplemental protein. Plant-based protein supplements offer complete protein without the lactose-driven discomfort associated with whey.
