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Erythritol: What It Is, Side Effects, and Risks

Get up-to-date on erythritol! Discover the facts about this trending sweetener, including potential health concerns and smart shopping alternatives.

Articles

Why A Plant-Based Diet is Lightning in a Bottle

Why A Plant-Based Diet is Lightning in a Bottle

Plants have got it going on. They can't sing, throw a ball, or write novels (that we know of) --  but by evolutionary design they are wired to nourish us....

Why A Plant-Based Diet is Lightning in a Bottle

Plants have got it going on. They can't sing, throw a ball, or write novels (that we know of) --  but by evolutionary design they are wired to nourish us....

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Flexitarians Will Save the World

Flexitarians Will Save the World

Flexitarians recognize the soundness of the reasoning around leaving meat behind … and quite reasonably dread a life devoid of bacon. But they are willing to try. Flexitarianism is — yes —a philosophy....

Flexitarians Will Save the World

Flexitarians recognize the soundness of the reasoning around leaving meat behind … and quite reasonably dread a life devoid of bacon. But they are willing to try. Flexitarianism is — yes —a philosophy....

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Ashwagandha and Your Complexion

Ashwagandha and Your Complexion

Ashwagandha's annoyingly difficult-to-pronouce compounds have properties that naturally work to reduce the swellings that characterize acne and a bad complexion. Meanwhile, Ashwagandha modulate those hormones most responsible for the extra sebum...

Ashwagandha and Your Complexion

Ashwagandha's annoyingly difficult-to-pronouce compounds have properties that naturally work to reduce the swellings that characterize acne and a bad complexion. Meanwhile, Ashwagandha modulate those hormones most responsible for the extra sebum...

Read more >
Male Fitness in the Middle Ages: Not a Historical Essay

Male Fitness in the Middle Ages: Not a Historic...

You haven’t been to the gym since Little House on the Prairie was a prime time hit. Yes, you have entered a demographic they call The Active Adult. In your...

Male Fitness in the Middle Ages: Not a Historic...

You haven’t been to the gym since Little House on the Prairie was a prime time hit. Yes, you have entered a demographic they call The Active Adult. In your...

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Vegetarian Hair: Scalp Nutrition for the Plant-Eater

Vegetarian Hair: Scalp Nutrition for the Plant-...

To nourish your hair, foods that contain robust quantities of protein, iron, and an array of vitamins are intuitive good choices. For the conscious plant-eaters among us—those seeking internal hair repair courtesy...

Vegetarian Hair: Scalp Nutrition for the Plant-...

To nourish your hair, foods that contain robust quantities of protein, iron, and an array of vitamins are intuitive good choices. For the conscious plant-eaters among us—those seeking internal hair repair courtesy...

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Protein-Rich Plants and the Future of Europe

Protein-Rich Plants and the Future of Europe

Think of slaking a great thirst by pouring a tall glass of spring water onto a sponge, and then gnawing the sponge to get the water back out of it. That...

Protein-Rich Plants and the Future of Europe

Think of slaking a great thirst by pouring a tall glass of spring water onto a sponge, and then gnawing the sponge to get the water back out of it. That...

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