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Erythritol: What It Is, Side Effects, and Risks

Get up-to-date on erythritol! Discover the facts about this trending sweetener, including potential health concerns and smart shopping alternatives.

Articles

An Ancient Superfood Called Chia

An Ancient Superfood Called Chia

Chia seeds are a great source of omega-3 fatty acids, fiber, antioxidants, iron, and calcium. The fiber in chia seeds is crazy. 11 grams of fiber per ounce? What is...

An Ancient Superfood Called Chia

Chia seeds are a great source of omega-3 fatty acids, fiber, antioxidants, iron, and calcium. The fiber in chia seeds is crazy. 11 grams of fiber per ounce? What is...

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