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"Tree-Hugger": Where'd the Word Come From?

“Tree-Hugger” is rarely (never) offered as a compliment. The term is generally intended to lightly mock someone as la...

Homeostasis Imbalanced? Why Worry?

A living organism’s physical system needs to have a strictly maintained internal environment if it’s going to be meta...

Cardio For People Who Hate Jogging

Working from home has increased your productivity AND your alarming resemblance to a half-melted snowman. You could j...

Cinnamon Works Wonders Beyond Toast

Cinnamon has antibacterial, antiviral, antiseptic, anti-fungal, and, notably, antioxidant properties. Big time. Tradi...

What Are Animals For?

How many thousands of YouTube videos show ”dumb animals” demonstrating starkly recognizable affection for human being...

An Ancient Superfood Called Chia

Chia seeds are a great source of omega-3 fatty acids, fiber, antioxidants, iron, and calcium. The fiber in chia seeds...

Beans are Life in a Nutshell. Literally.

A single plant can contain as many as 8,000 polyphenols—naturally occurring micronutrients. Increasingly, western sci...

Herbal Shower Power for Your Body and Mind

Shower time. As you holler Adele songs at the top of your lungs, pillowy clouds of steam draw essential oils from you...

Cordycep Militaris both Heals and Horrifies

Cordyceps; yes, the name is strange, but not as strange as this superfood’s bizarre origin story. Cordyceps is not a ...

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