Articles
HIIT or Miss? Plants Maximize Your Workout Ener...
Less and less energy is available through ingestion as you move up the food chain. This is known as Trophic Level Transfer Efficiency. Eating plant-based matter is as close as we...
HIIT or Miss? Plants Maximize Your Workout Ener...
Less and less energy is available through ingestion as you move up the food chain. This is known as Trophic Level Transfer Efficiency. Eating plant-based matter is as close as we...
Read more >Inulin and Your Out Door
Sinatra never sang about the large intestine—not that we know of, anyway. But like Frankie's beloved NYC, your gut is a crowded microbial metropolis whose tiny and pugnacious citizens whistle...
Inulin and Your Out Door
Sinatra never sang about the large intestine—not that we know of, anyway. But like Frankie's beloved NYC, your gut is a crowded microbial metropolis whose tiny and pugnacious citizens whistle...
Read more >Calm and Alert? Game, Set, Matcha.
The mechanism by which Matcha supports normal cognitive function is complex—but not as complex as that frustrating search for your car keys.
Calm and Alert? Game, Set, Matcha.
The mechanism by which Matcha supports normal cognitive function is complex—but not as complex as that frustrating search for your car keys.
Read more >Branched Amino Acids: Where Chemistry Meets the...
In the gym, you know your branched amino acids are working protein synthesis magic on your musculature. You can feel it! But you hesitate to talk about it. There is always the scary possibility the...
Branched Amino Acids: Where Chemistry Meets the...
In the gym, you know your branched amino acids are working protein synthesis magic on your musculature. You can feel it! But you hesitate to talk about it. There is always the scary possibility the...
Read more >Coconut Milk Powder. Put That Pail Away.
Coconut Milk Powder is less about the tropical concussion delivered by a 3lb falling seed, and more about happy metabolics. Coconut Milk Powder's medium-length carbon chains are taken quickly up by the...
Coconut Milk Powder. Put That Pail Away.
Coconut Milk Powder is less about the tropical concussion delivered by a 3lb falling seed, and more about happy metabolics. Coconut Milk Powder's medium-length carbon chains are taken quickly up by the...
Read more >Ashwagandha! 6000 Years and Counting
In Sanskrit, Ashwagandha means “the smell of a horse”—so Sanskrit may not be the ideal language of the marketer. But for 60 centuries (whew!) traditional cultures have swooned over the herb's support...
Ashwagandha! 6000 Years and Counting
In Sanskrit, Ashwagandha means “the smell of a horse”—so Sanskrit may not be the ideal language of the marketer. But for 60 centuries (whew!) traditional cultures have swooned over the herb's support...
Read more >