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Which Herbs and Spices Help Boost Metabolism?

Plants and animals have been sharing planet Earth for long enough that the plant kingdom’s chemical self-care regimen...

What are Heirloom Vegetables?

An heirloom tomato will not only taste unlike any modern tomato you’ve eaten — it will have a corresponding nutritio...

First American Foodies Wow the Culinary Scene

As National Native American Heritage Month is commemorated this November, there may be no better way to begin one’s l...

V-Rations? U.S. Military Leans Into Veganism

In a recent poll of active duty military, more than half of those surveyed said they believed plant-based foods provi...

SOLVED! (The Mystery of Plant Growth)

You leave a plant by the window, and the next day its leafy little tendrils are reaching through the venetian blinds,...

Potatoes: The Drama and Nutrient Passion of the Lowly Spud

Potatoes? Europe was not a fan of this weird, dirt-colored knob when it first arrived from Peru. So the French showil...

Is Goji Berry Really a Superfruit?

Goji berries have been the real thing for twenty centuries—but who's counting? In this modern investigative age of cl...

“Kale” Rhymes with “Jail”. Coincidence?

As kale’s ticker-tape parade nears its end, the briefly-beloved leaf prepares to trudge sadly back to its old job as ...

Herbs and Garlic Will Rescue Your Liver

Your liver is your main ally against toxins causing havoc in the closed system of your physiology. Yeah — it's a filt...

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