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Calm and Alert? Game, Set, Matcha.

The mechanism by which Matcha supports normal cognitive function is complex—but not as complex as that frustrating se...

Branched Amino Acids: Where Chemistry Meets the Barbell

In the gym, you know your branched amino acids are working protein synthesis magic on your musculature. You can feel ...

Coconut Milk Powder. Put That Pail Away.

Coconut Milk Powder is less about the tropical concussion delivered by a 3lb falling seed, and more about happy metab...

Lion's Mane and Your Brain: 4 Things You Didn't Know

Following several thousand years of indigenous "field testing", Western science comes strolling onto the scene with t...

Ashwagandha! 6000 Years and Counting

In Sanskrit, Ashwagandha means “the smell of a horse”—so Sanskrit may not be the ideal language of the marketer. But ...

Moringa: The Vitamin Tree and You

The leaves of the Moringa contain complete proteins, not to mention a wealth of beta-carotene, minerals, antioxidants...

Dehydration! How to Avoid It! (Surfing the Heat Wave)

Dehydration: when your body is made of water, a lingering heat wave becomes an issue quickly. The condition may be af...

Why Industrial Ag May Be Unsustainable

Postwar scientific breakthroughs ushered in a new age of farming innovation just when the bombed-out, starving world ...

What Happens When You Eat Beets?

“Eat your beets!” Were three more spine-tingling words ever uttered around the childhood dinner table? (hint: No). Bu...

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