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Cinnamon Works Wonders Beyond Toast

Cinnamon has antibacterial, antiviral, antiseptic, anti-fungal, and, notably, antioxidant properties. Big time. Tradi...

What Are Animals For?

How many thousands of YouTube videos show ”dumb animals” demonstrating starkly recognizable affection for human being...

An Ancient Superfood Called Chia

Chia seeds are a great source of omega-3 fatty acids, fiber, antioxidants, iron, and calcium. The fiber in chia seeds...

Beans are Life in a Nutshell. Literally.

A single plant can contain as many as 8,000 polyphenols—naturally occurring micronutrients. Increasingly, western sci...

Herbal Shower Power for Your Body and Mind

Shower time. As you holler Adele songs at the top of your lungs, pillowy clouds of steam draw essential oils from you...

Cordycep Militaris both Heals and Horrifies

Cordyceps; yes, the name is strange, but not as strange as this superfood’s bizarre origin story. Cordyceps is not a ...

The Hydrogen Bomb in Your Bloodstream.

The hydrogen atom blew up the Bikini Atoll with such history-making force, an enterprising French swimwear designer n...

How to Harness the Power of Pea Protein

Power Peas! These tiny green cannonballs are packed with phosphorus, potassium, calcium, magnesium...these things are...

How to Hack Your Dopamine. If You’re Into That.

Dopamine is the spark whose presence in the brain makes you feel good. How does that sound? Mood disorders, up to and...

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