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Vanilla Protein Powder: The Benefits, Recipes & More

Wondering what vanilla protein powder is and how it can benefit you? Let's explore all that this creamy beauty has to...

Pea Protein vs Whey Protein: What's the Difference?

Plant-based protein powders are generally pea protein-derived. Whey-based protein, on the other hand, is a dairy by-p...

Can Vegetarians Benefit from Protein Shakes?

Protein shakes are in the domain of gym-goers and weight trainers, but can a vegetarian or vegan drink these protein ...

Going to the Gym Before Work

Morning workouts can sound daunting, but physical buoyancy, mental clarity, and the vibrant day-long sense of having ...

Vegan Protein and You

Vegan protein is becoming more popular among athletes and fitness enthusiasts. Why? And isn't "vegan protein" an oxym...

Stevia: Anarchic Little Miracle Leaf from Paraguay

Stevia is a zero-calorie plant-based sweetener native to Paraguay and discovered by a heavily bearded anarchic chemis...

Dairy Free Protein Powder: Your New Best Friend

Dairy-free protein supplements – All the amino acids and protein and none of the whey-based gassiness and bloating.

Sugar-Free Protein Powders: What to Know Before You Buy

To those looking for sugar-free protein powders, keep your pupils open. This one is for you!

Protein Powder and Weight Gain: The Heavy Truth

Protein powder has become a trendy way to pursue weight gain, and for good reason. Trendy? Well, human bods are about...

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