Spirulina is one of the most nutrient-dense foods on Earth—land or sea. 60% protein by weight, this ancient algae is twice as protein-rich as your favorite cow.
A flax seed is pure muscle-building power. Though it looks more like something that would get annoyingly stuck between your teeth.
When you have a headache, of course you feed aspirin to your dog and then eat the dog. No? Then let’s talk about protein and cows.
Whey protein is interesting because it comes bundled with its own weather system. Unfortunately, the forecast is always the same: a Strong Wind advisory.