Since we’re trapped on this rock a scant 93 million miles from this bipolar nuclear neighbor, we’ll just have to find a way to make the relationship work. There are ways to partake of the sun’s glory without turning our skin into burlap. Let’s talk.
Less and less energy is available through ingestion as you move up the food chain. This is known as Trophic Level Transfer Efficiency. Eating plant-based matter is as close as we can get to ingesting the full, raw energy of the sun. If you're devoted to HITT, you owe this energy to your workout.
Coconut Milk Powder is less about the tropical concussion delivered by a 3lb falling seed, and more about happy metabolics. Coconut Milk Powder's medium-length carbon chains are taken quickly up by the bod and burned for immediate energy, both physical and mental. Who knew?