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The Guide to Protein Powder Without Soy
Find the best protein powder sources without worrying about pesky soy allergens! Here's your essential guide!
The Guide to Protein Powder Without Soy
Find the best protein powder sources without worrying about pesky soy allergens! Here's your essential guide!
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Potatoes: The Drama and Nutrient Passion of the...
Potatoes? Europe was not a fan of this weird, dirt-colored knob when it first arrived from Peru. So the French showily planted acres of spuds outside Paris, placing armed guards around the plots....
Potatoes: The Drama and Nutrient Passion of the...
Potatoes? Europe was not a fan of this weird, dirt-colored knob when it first arrived from Peru. So the French showily planted acres of spuds outside Paris, placing armed guards around the plots....
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1800 Gallons of Water Produced This Pound of Be...
Dump 20,000 calories worth of water-soaked feed into a cow and what do you get? 2000 calories of food energy. That lousy 10% return means your steak is a calorically lame sponge into...
1800 Gallons of Water Produced This Pound of Be...
Dump 20,000 calories worth of water-soaked feed into a cow and what do you get? 2000 calories of food energy. That lousy 10% return means your steak is a calorically lame sponge into...
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How to Eat Starlight. Every Day.
A sun can throw unmediated energy at a cold wet rock for a million eons, and what do you get? A warm wet rock. Energy needs a mechanism to feed, to put...
How to Eat Starlight. Every Day.
A sun can throw unmediated energy at a cold wet rock for a million eons, and what do you get? A warm wet rock. Energy needs a mechanism to feed, to put...
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HIIT or Miss? Plants Maximize Your Workout Ener...
Less and less energy is available through ingestion as you move up the food chain. This is known as Trophic Level Transfer Efficiency. Eating plant-based matter is as close as we...
HIIT or Miss? Plants Maximize Your Workout Ener...
Less and less energy is available through ingestion as you move up the food chain. This is known as Trophic Level Transfer Efficiency. Eating plant-based matter is as close as we...
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Ashwagandha! 6000 Years and Counting
In Sanskrit, Ashwagandha means “the smell of a horse”—so Sanskrit may not be the ideal language of the marketer. But for 60 centuries (whew!) traditional cultures have swooned over the herb's support...
Ashwagandha! 6000 Years and Counting
In Sanskrit, Ashwagandha means “the smell of a horse”—so Sanskrit may not be the ideal language of the marketer. But for 60 centuries (whew!) traditional cultures have swooned over the herb's support...
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